| Topic | Started By | Freshness | |
|---|---|---|---|
| newbie | rhondarose | 9 years ago | |
| newbe eager bit confused | diet123 | 9 years ago | |
| New to club | Leon2018 | 9 years ago | |
| Double Frustration | myawesomebodyfacelift73 | 9 years ago | |
| Depressed: 253->249->246->242->241->242->242…12 days left | martianken | 9 years ago | |
| Eating at night | Mek1992 | 9 years ago | |
| reunion bound | cdroberts96 | 9 years ago | |
| I will take on any challange!!! | tomgmary13 | 9 years ago | |
| The 60-Day Challenge Group | esolaro | 9 years ago | |
| Busting the Plateau | Michele12000 | 9 years ago | |
| Are We Done? | citykitty | 9 years ago | |
| newbee to here | Txmom | 9 years ago | |
| Before and After | esolaro | 9 years ago | |
| Being Kind to Your Body | esolaro | 9 years ago | |
| Additional Web Site Problems | martianken | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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