| Topic | Started By | Freshness | |
|---|---|---|---|
| no diebties | Sheila001 | 9 years ago | |
| Just what I need to help me get started! | lemondjuice | 9 years ago | |
| Healthy Marraige | sandykaat | 9 years ago | |
| Can eat the last piece of ice cream cake first? | Pielcanela817 | 9 years ago | |
| Maybe, Finally? | jjwordsandmusic | 9 years ago | |
| Walking Bella | KSWriter | 9 years ago | |
| Time to start living | mjhollyhead | 9 years ago | |
| Count me in | lsnaith | 9 years ago | |
| I\'m in too! | Laurielong | 9 years ago | |
| Time to try agian | Chris64 | 9 years ago | |
| Time to try agian | Chris64 | 9 years ago | |
| count me in | kimpg | 9 years ago | |
| Tired of 228 lbs | Loveursel | 9 years ago | |
| Turned 60 and time to do something about the weight | Juddon | 9 years ago | |
| Completely New | JulieKramp | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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