Viewing 15 topics - 1 through 15 (of 234 total)
TopicStarted ByPostsFreshness
 
60 Day Challenge 2015!

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TrimDownClub

53 3 weeks ago
How do I incorporate the recipes into the Personal Menu

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Mchyle

4 1 week ago
Fresh tomatoes , bell peppers , watermelon , cucumbers

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STimmerman

2 2 weeks ago
Incorporating the Recipes

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djozwowski

8 1 month ago
trim down club new member

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Samiioreally

44 1 month ago
Over 50 and Fabulous

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Tinawash

17 1 month ago
WHAT IS THE 60DAY CHALLENGE?

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losemama

4 3 months ago
8 week Challenge

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blindquilter

2 4 months ago
Eating healthy and properly

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nanfox47

2 6 months ago
help

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kachina1

2 6 months ago
Alcohol or wine

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Jamzloc

2 6 months ago
8 weeks then what?

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lopezisabel10

2 6 months ago
Feedback please

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cathylchilds

6 6 months ago
60 day challenge

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lopezisabel10

2 6 months ago
Excited

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debbiewri46

5 8 months ago

60-Day Challenge

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, MChyle. That's wonderful news!

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  • Profile photo of Mchyle Mchyle

    Thanks Sharon, I'm slowly getting the hang of it. The pounds have been shedding off slowly, so I am motivated by the results to stay on track so far.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Mchyle, and welcome. If you use the personal version of the Menu Planner application (access it by clicking on the “My Food Choices” icon in the toolbar above your current menu), you will see some of our recipes in the "Recipes" subcategory of each major food group. For newer recipes that have not yet been added into the system, you can use them to substitute for the main ingredient in your meal. You can also match up the exchanges visible at the end of each recipe and when you click on "Exchange mode" in the toolbar above your menu. It doesn’t need to be a perfect match to work.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, STimmerman. Watermelon is listed in the "Fruits" section, and the other options in the "Vegetables" section. They are all good to eat and recommended.

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