| Topic | Started By | Freshness | |
|---|---|---|---|
| 60 Day Challenge 2015! | TrimDownClub | 1 week ago | |
| BEGINNER | LoveMe1025 | 19 hours ago | |
| mobile | dessiek1 | 3 weeks ago | |
| trim down club new member | Samiioreally | 3 weeks ago | |
| Fresh | Shenir | 3 weeks ago | |
| Newbie | PrincessPatti8 | 1 month ago | |
| Grocery list | dfw1942 | 1 month ago | |
| Challenge | Readymom | 4 months ago | |
| Challenge | Readymom | 4 months ago | |
| Coffee | phoff71 | 5 months ago | |
| 60-day Challenge | Xerelise | 5 months ago | |
| Not much loss | monisjane | 5 months ago | |
| how to lose when you have a desk job | harrislindsay303 | 5 months ago | |
| Changing start date of challenge | MimiMoody | 5 months ago | |
| missing snacks | Bruceandlinda | 5 months ago | |
60-Day Challenge
Ossie-SharonHi, MsBowles35. I'm glad to read that you're active at work. What sort of activity is it? To be active at home, there are various options, from walking in place in front of the TV to doing the types of exercises that we demonstrate in our video clips in the "8-Week Plan" - these are at the ends of the pages for Weeks 1, 3, 5, and 7. If you are interested in video types of exercise instruction, please let me know, and I can make some recommendations.
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Msbowles35Im am active alot when im at work at home im not
Go to this topic- Ossie-Sharon
Hi, RHardy2020. It looks like you're off to a good start, having generated a menu. Have you looked it over? Does it suit you? Other than that, I would encourage you to check out our main program guide, tools, and searchable "Tips and Tricks" articles and recipes. Don't fuss about jumping into anything head-first, or trying to be perfect. Just try to do a little better each day, if you can, and the small changes can add up.
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RHardy2020Hi. I'm new and truly am not sure where to actually start! Any suggestions?
Go to this topic 60-Day Challenge forum
