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TopicStarted ByPostsFreshness
 
60 Day Challenge 2015!

 

TrimDownClub

77 1 month ago
Im new

 

Gabriello062978

6 14 hours ago
Beginner

 

Giz20

2 3 days ago
question new member

 

Mpraines

2 4 days ago
trim down club new member

 

Samiioreally

75 5 days ago
Just do it now

 

cherywill6

2 5 days ago
Time between meals and snacks

 

jfrey20

2 6 days ago
No benefit apart from the idea

 

FransStephanusleRoux

2 1 week ago
I’m new here.

 

Ltriggs

2 1 week ago
I'm new here

 

Lilly1987

12 1 week ago
Beginner

 

belle27

5 3 weeks ago
60 day challenge

 

klwilliams1202

4 3 weeks ago
Joined last Wednesday

 

bettyrice

2 3 weeks ago
Completed week 1

 

Jackieknut

2 3 weeks ago
New

 

Cami527

2 4 weeks ago
im in

 

Bethzaidaramesar1991

2 4 weeks ago

60-Day Challenge

  •  Ossie-Sharon

    Hi, Brenda. The best advice I can give you starting out is to ease into things here. Don't try to be perfect, but rather focus on small changes - these are more likely to add up and become second nature without too much suffering. I encourage you to check out our resources and tools, including generating a menu through the Menu Planner. To do this, just click on the "My Menus" link on the home page, then on the plus sign button - you will be guided through the process there. If you find that they don't suit you, you can repost here, and I will do my best to help. A great way to give yourself an extra boost to your efforts here is through exercise. If you would like guidance with this, please let me know.

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  •  Brendella

    Hi there I'm Brenda. I'm starting this whole journey to loose weight( 35lbs) my stomach is my biggest problem for some reason. Please help me. I need ideas support and anything please.

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  •  Ossie-Sharon

    Hi, HectorMM. The best way to give yourself a boost is through exercise, especially something that targets your belly.

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  •  HectorMM

    All the fat goes to my belly hope to lose it fast.

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