 Ilovesteve54 1 year ago | I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please |
 jswinni 1 year ago | Create your diet plan and pay attention to the alternate choices for each meal. Trust me – you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are ‘unlimited’ like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it! |
 abarnett82286 1 year ago | Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too |
 Ossie-Sharon 2 years ago | Hi, donnaw50, and welcome! You have come to the right place, as our program is based on principles of diabetes management. We wish you much success here, and are happy to help however we can. |
 donnaw50 2 years ago | I am new to the group. I need all the help I can get. I need to lose some serious weight. It is affected my diabetes. |
