| Topic | Started By | Freshness | |
|---|---|---|---|
| Beginner | Erika04281981 | 3 years ago | |
| I’m in | 707J | 3 years ago | |
| just joined needs lots of help. | Jmcoker0303 | 3 years ago | |
| Beginner | Giz20 | 3 years ago | |
| Hello | Myfat01E | 3 years ago | |
| Just joined, looking for encouragement and motivation | Almapayne | 3 years ago | |
| Need to drop 50 lbs | Glen5232 | 3 years ago | |
| New member | Dondon1313 | 3 years ago | |
| Hello new member! Lets get it! | Jaxn20 | 3 years ago | |
| Challenge | Deseree | 3 years ago | |
| Lose that weight Barbie! | Ahansbrough91 | 3 years ago | |
| How to | Samiam35 | 3 years ago | |
| Heck yeah! | heidilynn1971 | 3 years ago | |
| Anyone want to start a 60 Day Challenge with me? | shankb13 | 3 years ago | |
| New | Cami527 | 3 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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