Viewing 15 topics - 1 through 15 (of 354 total)
TopicStarted ByPostsFreshness
 
Stevia and Truvia

Profile photo of annamariefedorow@gmail.com

 

annamariefedorow@gmail.com

9 6 days ago
Do I have to eat all of the Daily suggested Menu

Profile photo of Ifandra

 

Ifandra

2 1 month ago
goal weight calculations

Profile photo of Michelle

 

mcc93

2 1 month ago
choosing how much weight to lose

Profile photo of Michelle

 

mcc93

2 1 month ago
App?

Profile photo of trimforever

 

trimforever

4 1 month ago
KETO??

Profile photo of Jgarcia46

 

Jgarcia46

2 1 month ago
Too much food

Profile photo of Sueofd

 

Sueofd

2 1 month ago
Menu plan–Food items

Profile photo of vanbarlow48

 

callie71187

4 2 months ago
weight loss

Profile photo of suemills3

 

suemills3

9 2 months ago
Meat Options?

Profile photo of trimforever

 

trimforever

2 3 months ago
Swapping Meals

Profile photo of trimforever

 

trimforever

2 4 months ago
Upload photoH

Profile photo of doingitright

 

doingitright

2 4 months ago
switching foods

Profile photo of ssmith-g

 

ssmith-g

2 4 months ago
New

Profile photo of mshomeclean

 

mshomeclean

10 4 months ago
meat measurement

Profile photo of DTWHEELER

 

DTWHEELER

2 4 months ago

Diet Water Cooler

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Sandra. Honey is fine, especially if it is pure honey (vs. doctored with sugar syrup). However, be careful not to overdo, because it can still add up - a teaspoon or so is nothing to worry about if you aren't a diabetic.

    Go to this topic
  • Profile photo of Sandra Schaeffer Sandra Schaeffer

    Can I use honey in my hot tea?

    Go to this topic
  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Ifandra. The intention is for you to eat all the items. The goal is to keep you from feeling hungry, and ensure your nutritional nee.ds are being met - unlike a crash diet. If you are struggling with the amount, you can cut back a little on the starchy carbohydrates (such as breads and potatoes).

    Go to this topic
  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, mcc93. Enter your profile from the “My Activity” tab at the top right of the page, and you will see an area in which you can enter your goal weight.

    Go to this topic
  • Diet Water Cooler forum

You must be logged in to create new topics.