| Topic | Started By | Freshness | |
|---|---|---|---|
| Fasting | gwendolynripley | 2 months ago | |
| Need the app | JoJo43 | 4 months ago | |
| App issue (can’t find Tech topic) | phyllisadellesherer | 5 months ago | |
| Smart Phone App. | pattykeogh | 5 months ago | |
| Cannot Eat Vegetables | j140607 | 7 months ago | |
| gastroparesis | spriewe | 8 months ago | |
| Age is Wrong | CyraKitty | 1 year ago | |
| diet drinks | kentgunderson@yahoo.com | 1 year ago | |
| Need Info | blaylockmalone | 1 year ago | |
| Newbie | LauraAnne | 1 year ago | |
| Exercise for those with back issues | gwendolynwhatley | 1 year ago | |
| Looking for a few specific type 2 Diabetic meal recipes | Vee2021 | 1 year ago | |
| Fibromyalgia | Jenteachmom215 | 1 year ago | |
| Help! Munchies! | Djaina | 1 year ago | |
| storage | yellowray92 | 1 year ago | |
Diet Water Cooler
What's the proper way to fast especially if your a diabetic
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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