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TopicStarted ByPostsFreshness
 
Prednisone and meds that cause at gain

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Rhonda8886

2 44 minutes ago
website

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lynne.sayer

2 1 month ago
Stevia and Truvia

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annamariefedorow@gmail.com

9 2 months ago
Do I have to eat all of the Daily suggested Menu

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Ifandra

2 3 months ago
goal weight calculations

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mcc93

2 3 months ago
choosing how much weight to lose

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mcc93

2 3 months ago
App?

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trimforever

4 3 months ago
KETO??

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Jgarcia46

2 3 months ago
Too much food

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Sueofd

2 3 months ago
Menu plan–Food items

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callie71187

4 3 months ago
weight loss

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suemills3

9 4 months ago
Meat Options?

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trimforever

2 5 months ago
Swapping Meals

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trimforever

2 6 months ago
Upload photoH

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doingitright

2 6 months ago
switching foods

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ssmith-g

2 6 months ago

Diet Water Cooler

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Rhonda. This program is quite low in carbohydrates and high in protein and good fats, which should help you here. Physical activity is also very important when dealing with prednisone - if you would like guidance with this, please repost here, and I would be happy to help.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Lynne. I have forwarded your issue to Tech Support. Someone will get back to you soon.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Sandra. Honey is fine, especially if it is pure honey (vs. doctored with sugar syrup). However, be careful not to overdo, because it can still add up - a teaspoon or so is nothing to worry about if you aren't a diabetic.

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  • Profile photo of Sandra Schaeffer Sandra Schaeffer

    Can I use honey in my hot tea?

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