Viewing 15 topics - 1 through 15 (of 199 total)
TopicStarted ByPostsFreshness
 
Flatulence

 

MichelleLee63

6 1 month ago
What is your terpretation of SPROUTED? please.

 

SUZYJAY

7 1 month ago
Restaurant

 

Cookie19

5 2 months ago
New Member-jladywildflower

 

jladywildflower

6 4 months ago
Changing Diet meter

 

crazycatwoman

2 4 months ago
weight loss

 

DN247

9 4 months ago
app?

 

jenannlynn

4 7 months ago
Time

 

claire.adams

3 7 months ago
Weighing meats

 

Karensw33

2 8 months ago
Amount to eat while on the go

 

Karensw33

2 8 months ago
beverages

 

Karensw33

2 8 months ago
I am confused on a few items I bought and seeking advice.

 

Gporter39

2 9 months ago
New Member Question

 

Carleeinfw

6 10 months ago
help

 

Patito

2 1 year ago
help

 

Patito

2 1 year ago

Moms on Diet

  •  Ossie-Sharon

    Hi, MichelleLee. Sometimes a strong immune system can react to "bugs" (especially from children) in a way that can derail your digestive system. In these cases, goi7ng easy on uncooked and unfermented plant foods other high-fiber foods- temporarily, of course - can help. Ironically, focusing more on animal foods can help here, especially if the are of high-quality (super lean, unprocessed, pastured or grass-fed, organic, fortified with omega-3. After a couple of weeks, gradually increase the percentage of plant foods.

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  •  MichelleLee63

    One of our grandsons have a cough and a runny nose (but that is fairly normal for 5 year olds - someone at school is always ill). However both myself and my husband are in good health at the moment (if you ignore the fact that I am on constant medication for Asthma, high blood pressure, high cholesterol, acid reflux, etc. I am hoping this diet will get me off some of the tablets...)

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  •  Ossie-Sharon

    Hi, MichelleLee. Thanks for that information. Is there by any chance some sort of illness floating around your environment? People with colds or the flu?

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  •  MichelleLee63

    Hi Suzyjay - not sure exactly where you are in mid-north UK, but I found a great little shop at the weekend (http://www.beanieswholefoods.co.uk) on the north side of Sheffield. It is a workers co-operative (not a big chain store) and sources a lot of fresh veg from local producers.

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