Viewing 15 topics - 1 through 15 (of 199 total)
TopicStarted ByPostsFreshness
 
Restaurant

 

Cookie19

11 5 days ago
weight loss

 

DN247

13 1 month ago
Flatulence

 

MichelleLee63

6 7 months ago
What is your terpretation of SPROUTED? please.

 

SUZYJAY

7 7 months ago
New Member-jladywildflower

 

jladywildflower

6 10 months ago
Changing Diet meter

 

crazycatwoman

2 10 months ago
app?

 

jenannlynn

4 1 year ago
Time

 

claire.adams

3 1 year ago
Weighing meats

 

Karensw33

2 1 year ago
Amount to eat while on the go

 

Karensw33

2 1 year ago
beverages

 

Karensw33

2 1 year ago
I am confused on a few items I bought and seeking advice.

 

Gporter39

2 1 year ago
New Member Question

 

Carleeinfw

6 1 year ago
help

 

Patito

2 1 year ago
help

 

Patito

2 1 year ago

Moms on Diet

  •  Ossie-Sharon

    Hi, Chark992310. It is a vegetable-only salad that you would get at a fast food restaurant. For example: https://www.mcdonalds.com/us/en-us/product/side-salad.html

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  •  chark992310

    What is fast food vegetable salad?

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  •  Ossie-Sharon

    Hi, chark992310. Amy's will take the place of a regular meal, though you can add a salad to it. Whole Foods' brand (365) tends to have lighter servings, so you can usually have one of the recommended servings as a snack, or two for a main meal. If you get something from another brand - e.g., Daiya pizza - those are usually more similar to Amy's. To substitute any of our recipes for what's on your menu, try to match up the exchanges at the end of the recipe to those allotted to you at the meal - you can see these by clicking on "Exchange View" in the toolbar above your menu. It doesn't have to be an absolutely perfect match.

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  •  chark992310

    if I substitute an Amy's meal or a meal I purchase at Whole Foods how do I put that into the menu plan. Does it take the place of a meal and a snack or just a meal and can you put them into the menu for that week. Or, if I make one of the recipes how do I input that into the menu or can you only eat the recipes when it comes up in the menu already of as an alternative choice? Like I wanted to make the lasagna from the recipes but then when could I put that into my menu. Thanks, Char.

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