| Topic | Started By | Freshness | |
|---|---|---|---|
| New Member-jladywildflower | jladywildflower | 3 days ago | |
| Changing Diet meter | crazycatwoman | 5 days ago | |
| weight loss | DN247 | 1 week ago | |
| app? | jenannlynn | 3 months ago | |
| Time | claire.adams | 3 months ago | |
| Weighing meats | Karensw33 | 4 months ago | |
| Amount to eat while on the go | Karensw33 | 4 months ago | |
| beverages | Karensw33 | 4 months ago | |
| I am confused on a few items I bought and seeking advice. | Gporter39 | 5 months ago | |
| New Member Question | Carleeinfw | 5 months ago | |
| Restaurant | Cookie19 | 6 months ago | |
| help | Patito | 8 months ago | |
| help | Patito | 8 months ago | |
| That's alot of food :P | ijparsons | 9 months ago | |
| My 1st Week in. | amandaJ69 | 9 months ago | |
Moms on Diet
Ossie-SharonHi, maedimaio0301. You don't have to pay for exercise. We provide ideas for you in the "8-Week" program (link on the home page), at the bottoms of pages for Weeks 1, 3, 5, and 7, as well as in our "Fitness" Tips and Tricks articles such as https://www.trimdownclub.com/spot-toning-and-weight-loss/. You can also check out other Trim Down Club video clips linked below: Deskercise https://www.youtube.com/watch?v=Mn8Vpzjoz2I&list=PLcYLl4MTY9oQv--HKsFLgST544prdjBx1&index=3 PiYo Toe Touches https://www.youtube.com/watch?v=7QD5ZZT7-qA&list=PLWmqdoUmET9ivlQB72ZWE551APDSXARAe&index=2 Abs https://www.youtube.com/watch?v=X6wm2pXpUiY&index=1&list=PLcYLl4MTY9oQv--HKsFLgST544prdjBx1
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maedimaio0301Can't
Go to this topic- maedimaio0301
I cat pay for exercise
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crazycatwomanNever mind I figured it out.
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