| Topic | Started By | Freshness | |
|---|---|---|---|
| web site problem resolved | martianken | 9 years ago | |
| The 60-Day Challenge Was the Push I Needed | esolaro | 9 years ago | |
| New girl on the block ! | Kaye1961 | 9 years ago | |
| Web Site Problems | martianken | 9 years ago | |
| 253.5–>249.5–>245.75–>242.5 | martianken | 9 years ago | |
| 242.5 | martianken | 9 years ago | |
| New Member | RiaXtine | 9 years ago | |
| New Member | GColey | 9 years ago | |
| Stress, Sickness and Hormones: Your Guess is as Good as Mine | esolaro | 9 years ago | |
| pinapple snack | martianken | 9 years ago | |
| 4#/wk | martianken | 9 years ago | |
| Bouncing Back !! | Michele12000 | 9 years ago | |
| 14 Day menu | margr | 9 years ago | |
| Day 30! Halfway There? | esolaro | 9 years ago | |
| Giving this a try! | kimyork5 | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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