Viewing 15 topics - 1 through 15 (of 327 total)
TopicStarted ByPostsFreshness
 
App

 

Gage22sav

5 2 months ago
Menopause

 

MrsOKeeffe

13 2 months ago
notification reminders

 

Jessica1960

1 3 months ago
Workouts

 

jonicapurington64

1 3 months ago
workouts

 

makile54

1 3 months ago
Can my 13 year old son do this program?

 

Cherylkluz

5 7 months ago
Newbie

 

Pekaana

13 9 months ago
B4 or AFTER

 

MoonRiverplayer

4 1 year ago
New in 2021

 

MaribelB

2 1 year ago
Stressfullness

 

KatalinaMt

4 1 year ago
Stressfullness

 

KatalinaMt

1 1 year ago
HELP !!!!!!!!!!!!!!!!!!!!!!!!!!

 

lolasmith1

3 1 year ago
Day 2

 

Lsiegel49

2 1 year ago
Started today

 

Debora1

2 1 year ago
1st day

 

Ashleykw

13 1 year ago

Fitness

  • CELTICMG

    I found the link for the app on my iPad but the link won’t open. Please advise

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  • Delgado53

    HI, just joined. I am 69, office job, so tired when I get home its hard not to take a nap before going to bed! Sweets always at work, someone brings donuts, cake, candy, snacks! Need to work on some major self decipline.

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  • Sharon2022

    Hello Everyone, I am really looking for support with coping with menopause and the emotional changes I have been experiencing. I did start taking Amberen for the last 3 months and it has helped me to regain some stability and decrease the night sweats. I am grateful for that. It was mainly to help with the emotional roller coaster I was experiencing and crying too! No one had warned me about the emotional side of this journey. So far this has decreased a lot of the symptoms!

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  • Ossie-Sharon

    Hi, Gwendolyn62. You can read up on the concept of the program in the main program, which you can access in the "My Guides" area (link in the toolbar near the top of each site page). To right-size portions for your daughter based on your menu, you are welcome to provide her height and weight, and I can make that calculation for her.

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  • Fitness forum

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