Fitness
My boyfriend has diabetes watches his carbs and sugar and uses a portable stepping under his chair in the evening after dinner usually gets a total through the day of 20k or more and he was is off his metformin & keeping diabetes in check for months now!
Go to this topicHi Everyone, what kind of exercise to decrease blood sugar at home
Go to this topicI found the link for the app on my iPad but the link won’t open. Please advise
Go to this topicHI, just joined. I am 69, office job, so tired when I get home its hard not to take a nap before going to bed! Sweets always at work, someone brings donuts, cake, candy, snacks! Need to work on some major self decipline.
Go to this topic Fitness forum