Viewing 15 topics - 1 through 15 (of 291 total)
TopicStarted ByPostsFreshness
 
Beginner

 

MamaBird4

2 2 weeks ago
1st day

 

Ashleykw

2 1 month ago
new member

 

jlynncarter

8 1 month ago
Newbie

 

Denise1970

2 1 month ago
Motivation

 

sherlangle

2 1 month ago
Heart op

 

Huwa

3 2 months ago
Bad Knees

 

Celadia

4 2 months ago
Weigh yourself

 

Mima09

5 2 months ago
exercise and my plan meals

 

lynnsingsyoga@gmail.com

10 3 months ago
Increasing Exercise

 

MichelleLee63

6 7 months ago
Bad knees

 

margr

34 8 months ago
EX

 

russell3judymcd

2 8 months ago
COPD

 

SkinnyLynn0427

2 8 months ago
weight lost

 

Baker2771

2 8 months ago
Tinnitus

 

Bobbydazzler

3 8 months ago

Fitness

  •  Ossie-Sharon

    Hi, MamaBird4 :) Welcome! We wish you the best of success here, and are happy to help however we can.

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  •  Ossie-Sharon

    Hi, Ashleykw, and welcome! We wish you much health and success here, and are happy to help however we can.

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  •  Ossie-Sharon

    Hi, Freebird. Are you put off because of the amount? Something else? Regarding putting in favorite foods, you may prefer the fully personal version of the Menu Planner, which you can access by clicking on the circular arrow icon on the far right of each meal header. You can select what you want to go into your menus, guided by a meal pattern calculated to meet your nutritional needs.

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  •  Ossie-Sharon

    Hi, Denise. I responded to your issue on another thread. Let's correspond there :)

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