| Topic | Started By | Freshness | |
|---|---|---|---|
| Menus | lsgilkey | 2 years ago | |
| What does it mean? | Tergerchma | 2 years ago | |
| Menu | TammyOlson | 2 years ago | |
| Hello | Vixxon | 2 years ago | |
| Manilo | Manilo | 3 years ago | |
| less recipes, simpler menus | Torrezkim61 | 3 years ago | |
| New to Site | tanya242 | 3 years ago | |
| Hi I’m new | gloriaolson696 | 3 years ago | |
| What type exercise for me | sueandlouie | 3 years ago | |
| Melinda1962 | Melinda1962 | 3 years ago | |
| Melinda1962 | Melinda1962 | 3 years ago | |
| I am new | Bullet3663 | 3 years ago | |
| I Keep Failing | ChollyG | 3 years ago | |
| 60 day challenge | Handshoe1 | 3 years ago | |
| Truck life | Ladytee799 | 3 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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