| Topic | Started By | Freshness | |
|---|---|---|---|
| Success stories? Anyone care to share? | Honeybuns | 1 week ago | |
| Tips, Tricks, Recipes & Encouragement! | Doryssb | 4 months ago | |
| Motivation, Inspiration, and Rewards | Support | 1 year ago | |
| Hello, I’m a Newbie! | CyraKitty | 4 days ago | |
| Login | nickyk1970 | 4 days ago | |
| Menus | kooky123 | 3 weeks ago | |
| Just became type 2 diabetic | Deadshot | 1 month ago | |
| Menopause weight loss SUCCESS | Pam3heart | 2 months ago | |
| Just started | Barbik | 2 months ago | |
| Prepared foods | Sherry13 | 2 months ago | |
| School lunches will not help me in this | rmhowell77 | 2 months ago | |
| Wieght gain | FreshPeters | 3 months ago | |
| Vinegar | Wasabi99 | 3 months ago | |
| dining out | KaylaDJ | 3 months ago | |
| Breakfast | FreshPeters | 3 months ago | |
| Daily Menu | cassiemayellis | 3 months ago | |
| Changing weight of food | Annieb1976 | 4 months ago | |
Nutrition & Diet
I am new to the program and very confused. Trying to substitute menu items and I have come across a situation when the substitute is an item which I do not care for. How do I get other selections to choose from.
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Can I cancel Trim down
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Ive been on this diet 1 week and it is great - I'm not hungry - it seems like I get plenty to eat. I Like the afternoon snack. My husband just found out hes diabetic so were limiting carbs and no sugar.
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Please cancel my account
Go to this topic Nutrition & Diet forum
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