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TopicStarted ByPostsFreshness
 
Motivation, Inspiration, and Rewards

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Support

232 1 week ago
Success stories? Anyone care to share?

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Honeybuns

632 4 months ago
Tips, Tricks, Recipes & Encouragement!

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Doryssb

940 4 days ago
Newbies

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dawnrosie

4,325 4 days ago
Excersie video

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ttoth01

1 1 hour ago
Beansprouts – Legume or vegetable?

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MichelleLee63

1 10 hours ago
Drinks…

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tracey.porteous03

1 12 hours ago
Weight NOT cup

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Tattsmitch

12 1 day ago
Substitutes

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Pineville

2 3 days ago
Fruit in the evening

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MichelleLee63

2 3 days ago
Cooking Apples – Fruit or Veg?

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MichelleLee63

3 4 days ago
smoothie

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dasoups

5 4 days ago
Food not on list

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diane2158

6 4 days ago
Special k protein bar

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Luckybunny1

2 5 days ago
Vegetable of choice

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Shumphrey

2 6 days ago
Eggs in the diet

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Reed1998

16 6 days ago
smoothies

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fayebayes

2 6 days ago

Nutrition & Diet

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, MichelleLee. Thanks!!!

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  • Profile photo of MichelleLee63 MichelleLee63

    Hi Ossie-Sharon, thanks for passing this on. I see from other posts that many people want to tie their favourite recipes to their menu planner. With a free form text box they could just paste a hyperlink into the box (editing the display text to be just a few characters) and then they would have it in their menu history.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Pineville. If you click on any item you want to swap, the system will produce a list of replacements from which you can choose.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, MichelleLee. Yogurt is an excellent choice before bed, and the combination with fruit makes it even better. You absolutely can move the fruit to have it in the yogurt.

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  • Nutrition & Diet forum

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