| Topic | Started By | Freshness | |
|---|---|---|---|
| Motivation, Inspiration, and Rewards | Support | 1 week ago | |
| Success stories? Anyone care to share? | Honeybuns | 4 months ago | |
| Tips, Tricks, Recipes & Encouragement! | Doryssb | 4 days ago | |
| Newbies | dawnrosie | 4 days ago | |
| Excersie video | ttoth01 | 1 hour ago | |
| Beansprouts – Legume or vegetable? | MichelleLee63 | 10 hours ago | |
| Drinks… | tracey.porteous03 | 12 hours ago | |
| Weight NOT cup | Tattsmitch | 1 day ago | |
| Substitutes | Pineville | 3 days ago | |
| Fruit in the evening | MichelleLee63 | 3 days ago | |
| Cooking Apples – Fruit or Veg? | MichelleLee63 | 4 days ago | |
| smoothie | dasoups | 4 days ago | |
| Food not on list | diane2158 | 4 days ago | |
| Special k protein bar | Luckybunny1 | 5 days ago | |
| Vegetable of choice | Shumphrey | 6 days ago | |
| Eggs in the diet | Reed1998 | 6 days ago | |
| smoothies | fayebayes | 6 days ago | |
Nutrition & Diet
Ossie-SharonHi, MichelleLee. Thanks!!!
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MichelleLee63Hi Ossie-Sharon, thanks for passing this on. I see from other posts that many people want to tie their favourite recipes to their menu planner. With a free form text box they could just paste a hyperlink into the box (editing the display text to be just a few characters) and then they would have it in their menu history.
Go to this topic- Ossie-Sharon
Hi, Pineville. If you click on any item you want to swap, the system will produce a list of replacements from which you can choose.
Go to this topic - Ossie-Sharon
Hi, MichelleLee. Yogurt is an excellent choice before bed, and the combination with fruit makes it even better. You absolutely can move the fruit to have it in the yogurt.
Go to this topic Nutrition & Diet forum
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