- Community
- One and done workouts
Would working out regularly help with my sagging breasts?
Would working out regularly help with my sagging breasts?
Asked 2 years ago
At 42 I am taking more notice of my sagging breasts. I really would like to find a way to firm them up a bit without heading to the operating table! Does anyone think working out can help?
London Blankenship
Monday, May 01, 2023
I think that working out does wonders for our bodies in general, and I will always recommend it, alongside making healthy choices for our overall health and well-being. Managing your weight and following a healthy diet can provide some improvement. Working out the muscles underneath your breasts, as well as certain pectoral, shoulder and arm muscles, you can create a bit more definition. But exercise cannot increase or decrease the amount of breast tissue you have.
Please follow our Community Guidelines
Related Articles
Related Posts
Anju Mobin
Are Squats Bad For Your Knees?
Can't find what you're looking for?