Does anyone know if exercising can help with thyroid problems?

With thyroid issues, I would say it is very important to consult your doctor. They would be able to tell you what exercises you can combine with hypothyroidism. Adding exercises into your daily routine can certainly help reduce thyroid symptoms you may experience, such as mood swings, trouble sleeping, and weight gain. I would recommend that you try non-impact or low-impact exercises that won't effect your joints too much. Body weight exercises such as squats and push-ups can really help with the effects of hypothyroidism. I hope this helps you!