| Topic | Started By | Freshness | |
|---|---|---|---|
| Sugar | BettyD | 11 years ago | |
| soda | Anettepitt | 11 years ago | |
| Menu Choices | mrcrot | 11 years ago | |
| Skilet fudge brownies | hcglaze | 11 years ago | |
| just started this week | Juliedileta | 11 years ago | |
| Lap Band | JanesTDC | 11 years ago | |
| Will This Work For Me? | SerenityMegami | 11 years ago | |
| Question for OSSIE on another possible new APP | pasjj5 | 11 years ago | |
| Question for OSSIE on Shopping List App | pasjj5 | 11 years ago | |
| Going from Losing to Maintenance phase | pasjj5 | 11 years ago | |
| When did the Trim Down Club start? | pasjj5 | 11 years ago | |
| The Trouble With Weekends | Frank | 11 years ago | |
| Interesting article about nanoparticles in food | Swamprat | 11 years ago | |
| to much food | wrght63 | 11 years ago | |
| I'm new to the program…….Help | Philippag | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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