| Topic | Started By | Freshness | |
|---|---|---|---|
| Protein Shakes or meal replacement shakes | Buck56 | 3 years ago | |
| Crystal Light Beverages | Analioness71 | 3 years ago | |
| Lemon water | Kyth500 | 3 years ago | |
| Automated Shopping List for Menus | helmerp | 3 years ago | |
| Day one | Joannabasha | 3 years ago | |
| Journal entries | Joy75 | 3 years ago | |
| 16:8 intermittent fasting on night shift | Nrsdesl | 3 years ago | |
| Fasting Yea or Nay? | BluffGirl | 4 years ago | |
| True lemon | Berk711 | 4 years ago | |
| Monk sugar | nbkjlh1 | 4 years ago | |
| Third snack of the day | AnnieMGorman | 4 years ago | |
| profile picture & weight chart questions | pattykeogh | 4 years ago | |
| Menu plan–Food items | callie71187 | 4 years ago | |
| Beverages | Tabbkim | 4 years ago | |
| Drinks | Joannemarie1969 | 4 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
Go to this topic
What's the proper way to fast especially if your a diabetic
Go to this topic
Cannot get safari on my iphone
Go to this topic
Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
Go to this topic Diet Water Cooler forum
Recent Active Members
