| Topic | Started By | Freshness | |
|---|---|---|---|
| Extremely Busy | Launa | 11 years ago | |
| ? about food | cynthia77 | 11 years ago | |
| Very Confused | plumpnomore | 11 years ago | |
| Newbie | SnowWhine | 11 years ago | |
| Menu Planner / Additions & Substitutes | JaxNana | 11 years ago | |
| bread confusion | fighting weight | 11 years ago | |
| Is wheat good or bad? | plumbline | 11 years ago | |
| Beverage – Green Tea | dmendenhall | 11 years ago | |
| 14 day express menu | icyy12 | 11 years ago | |
| Shrimp great, but g free cakes not so much | TamiBarrett | 11 years ago | |
| calorie counts | helen gray | 11 years ago | |
| Coming in from another "diet" plan | Christina | 11 years ago | |
| V8 Juice | hopeful | 11 years ago | |
| gaining | aimee1127 | 11 years ago | |
| Newbie from Australia | mcwhinney108 | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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