| Topic | Started By | Freshness | |
|---|---|---|---|
| New to program | Bartman | 11 years ago | |
| Fibromyalgia & breast cancer survivor newbie :) | RaveonaTabu | 11 years ago | |
| Two things | babacello | 11 years ago | |
| Empty calories | Fieryserpent | 11 years ago | |
| I'm new | Trishafritz | 11 years ago | |
| HELLO TO THE WORLD | Fieryserpent | 11 years ago | |
| Where are the guys? | apensa | 11 years ago | |
| Freezing Foods | youngj105 | 11 years ago | |
| Reasons to lose weight | Ossie-Sharon | 11 years ago | |
| WHICH BREAKFAST OR SNACK BARS ARE BEST | pittaway | 11 years ago | |
| Past dieting experiences | Ossie-Sharon | 11 years ago | |
| Can we sub out our own soup recipes? | partnrz | 11 years ago | |
| Scaleable recipes and nutrition info | Ox44 | 11 years ago | |
| Following the Menu | Kristie | 11 years ago | |
| Added recipes | emmafroud | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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