4#/wk
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martianken 9 years ago | I started at 253.5, at end of 1st week was 249.5, at end of 2nd wk was 245.75…so lost about 4#/we. Still not a believer yet, but still following the suggested meal plans. Feel good, still go to the gym 3 times/wk to lift weights…”if” this continues, then perhaps i will be come a beeee-leeee-vuuuuur…! |
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