| Topic | Started By | Freshness | |
|---|---|---|---|
| Exercise for back surgery alumni | Tbone1 | 10 years ago | |
| Weight LIfting | bufight | 10 years ago | |
| help gettinconflicting messages | mrhea1496 | 10 years ago | |
| HUGE LEGS | CANTU | 10 years ago | |
| Horse endurance rider | jonieponie | 10 years ago | |
| Old School New Body / F4X plan | smeyer1212 | 10 years ago | |
| Burpee's | mydogname | 10 years ago | |
| chair exercise for the injured | Deborahjjhayes | 10 years ago | |
| Active v Sedentary | tms1408 | 10 years ago | |
| emotional eater | shirley1313 | 10 years ago | |
| Un-lazy my day | Ossie-Sharon | 10 years ago | |
| New Member — MissAnn20 | Missann20 | 10 years ago | |
| increase fitness | Rcmntgf69 | 10 years ago | |
| Zumba | Manager | 10 years ago | |
| Excerise | rosellip | 10 years ago | |
Fitness
In my plan I have Menus, where are the Ready to Go Menus? I can't find them. Also does TDC offer workout videos? I can't find those either.
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My boyfriend has diabetes watches his carbs and sugar and uses a portable stepping under his chair in the evening after dinner usually gets a total through the day of 20k or more and he was is off his metformin & keeping diabetes in check for months now!
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Hi Everyone, what kind of exercise to decrease blood sugar at home
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I found the link for the app on my iPad but the link won’t open. Please advise
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