Viewing 3 posts - 1 through 3 (of 3 total)
jonieponie 10 years ago

we have two thirty mins break every 2.5 hours i try not to carry a bag just little water

Meagan Lee 10 years ago

Jonie,
I am assuming you do not get to eat during your rides or do you carry saddle bags that allow you to do so??

jonieponie 10 years ago

I have just started on your program i am in training for new zealand national 80 km endurance on horse back i just want to know should i increase my food the day of the training rides usually takes me around 6/7 hours riding fast thanks

Viewing 3 posts - 1 through 3 (of 3 total)

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