Viewing 12 topics - 316 through 327 (of 327 total)
TopicStarted ByPostsFreshness
 
weights

 

lckychrm914

2 9 years ago
walking 13.1 on saturday

 

tacsee23

2 9 years ago
Where to put the keys when running

 

Clay

7 9 years ago
Fitness challenge!

 

rawanntrim

3 10 years ago
how to tell how I am doing

 

KIRK

5 10 years ago
Fat Burners

 

silasb378

1 10 years ago
Conscientious at Work

 

Plein d espoir

2 10 years ago
Outdoor exercise that's not hard on the knees

 

Stevie

9 10 years ago
Alternative workout for bike riding

 

Jeremy

5 10 years ago
Durable Equipment

 

April

3 10 years ago
Recuperating after intense exercise

 

Leonard

4 10 years ago
Best affordable fitness gear

 

Ossie-Sharon

3 10 years ago

Fitness

  • CELTICMG

    I found the link for the app on my iPad but the link won’t open. Please advise

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  • Delgado53

    HI, just joined. I am 69, office job, so tired when I get home its hard not to take a nap before going to bed! Sweets always at work, someone brings donuts, cake, candy, snacks! Need to work on some major self decipline.

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  • Sharon2022

    Hello Everyone, I am really looking for support with coping with menopause and the emotional changes I have been experiencing. I did start taking Amberen for the last 3 months and it has helped me to regain some stability and decrease the night sweats. I am grateful for that. It was mainly to help with the emotional roller coaster I was experiencing and crying too! No one had warned me about the emotional side of this journey. So far this has decreased a lot of the symptoms!

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  • Ossie-Sharon

    Hi, Gwendolyn62. You can read up on the concept of the program in the main program, which you can access in the "My Guides" area (link in the toolbar near the top of each site page). To right-size portions for your daughter based on your menu, you are welcome to provide her height and weight, and I can make that calculation for her.

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  • Fitness forum

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