| Topic | Started By | Freshness | |
|---|---|---|---|
| Weight | ashleymarzano | 4 years ago | |
| menu planner | Spalmoore56 | 4 years ago | |
| Good news | Readymom | 4 years ago | |
| Trying Again | Readymom | 4 years ago | |
| BEGINNER | LoveMe1025 | 4 years ago | |
| mobile | dessiek1 | 4 years ago | |
| Fresh | Shenir | 4 years ago | |
| Newbie | PrincessPatti8 | 4 years ago | |
| Grocery list | dfw1942 | 4 years ago | |
| Challenge | Readymom | 4 years ago | |
| Challenge | Readymom | 4 years ago | |
| Coffee | phoff71 | 4 years ago | |
| 60-day Challenge | Xerelise | 4 years ago | |
| Not much loss | monisjane | 4 years ago | |
| how to lose when you have a desk job | harrislindsay303 | 4 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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