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If I have type 2 diabetes, should I increase my protein intake to lose weight?
If I have type 2 diabetes, should I increase my protein intake to lose weight?
Asked 2 years ago
I am a type 2 diabetic with a tendency to be overweight. I'm a big fan of everything steak, and I've been eating all kinds of meat without much thought. I want to lose weight, and my dietician recommended that I eat leaner cuts of steak. I'm not sure if focusing on protein is the best way to lose weight. Should I be concerned?
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