Do you need to stop eating after 6pm to lose weight?
Asked 13 days ago
I'm a 27 year old woman. I'm trying to lose weight and feel better about my body. I've heard that it's better to stop eating after 6pm to help with weight loss, but I'm not sure. Does it help not to eat past this time or is it just a myth?
Wednesday, March 15, 2023
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