| Topic | Started By | Freshness | |
|---|---|---|---|
| Not easy for UK!! | Riainuk | 11 years ago | |
| combination of foods for weight loss | JOHN | 11 years ago | |
| Basic Meal plan, No menus | cdmcgee | 11 years ago | |
| Raw Milk | LisaH | 11 years ago | |
| confused new to program | cindyzink | 11 years ago | |
| Menus, recipes | MarthinaB | 11 years ago | |
| swg breads | beachbumdina | 11 years ago | |
| Can anyone share what time they eat? | Tina4health | 11 years ago | |
| to many carbs | sallythegundog | 11 years ago | |
| not losing weight | duncan | 11 years ago | |
| Concentrated Fruit Juices | jeffmcmurtrie | 11 years ago | |
| New to the program | clogger | 11 years ago | |
| SWG's and Raw granola | minbuggy | 11 years ago | |
| I feel like I am eating too much on this progream. | annaleeramos | 11 years ago | |
| first day | shabnam | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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