Viewing 15 topics - 31 through 45 (of 5,666 total)
TopicStarted ByPostsFreshness
 
Breakfast

 

FreshPeters

2 6 months ago
Daily Menu

 

cassiemayellis

4 6 months ago
Changing weight of food

 

Annieb1976

2 7 months ago
Tips, Tricks, Recipes & Encouragement!

 

Doryssb

1,009 7 months ago
Removing Food from Meal Plan

 

GabyDiaz

2 7 months ago
Pork, pork, pork

 

bellazu

2 7 months ago
Smart Balance

 

kmaggessy

2 9 months ago
Menopause weight loss tips

 

Pam3heart

8 9 months ago
Diabetic/Keto/newbie

 

Missyann510

2 9 months ago
Seems like a lot of food!

 

33nanny

4 9 months ago
Do I have to eat all this food per meal?

 

Susiem60

2 10 months ago
Calories in my gluten free diet

 

Tobiann

3 10 months ago
Diabetic

 

lindaleee9

6 10 months ago
Low Sugar=Low Carb?

 

smdean88

3 10 months ago
Everything

 

Readymom

3 11 months ago

Nutrition & Diet

  • Joeyqlts

    Thank You I will look

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  • Ossie-Sharon

    Hi, Joeyqlts. Try this reference here for right-sizing: https://www.trimdownclub.com/reducing-the-size-of-recipes

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  • Ossie-Sharon

    Hi, Bonkbonk5. In general you can use this reference: https://www.trimdownclub.com/reducing-the-size-of recipes. In the meantime, the following would be the adjustments you requested: Keto Artichoke-Stuffed Zucchini Ingredients for Two Zucchini, 1 (200 g) Cream cheese, 3 oz (75 g) Spinach, frozen, cooked, boiled, drained, 3 Tablespoons (32 g) Artichoke hearts, 3 Tablespoons (43 g) Mozzarella cheese, whole milk, 1/3 cup, shredded (37 g) Parmesan cheese, 2 Tablespoons (21 g) Garlic, 1 small clove (2 g) Table salt, 1/4 teaspoon (1-2 g) Red pepper flakes, 1/4 teaspoon (1 g) Bacon, 4 slices (104 g) The directions would be the same. Beef Burger with Cabbage (since this is a keto recipe, it is best to use the higher-fat beef, rather than 90/10) Ingredients for Two Ground Beef (85/15 or 80/20), 1/2 pound (227 g) Raw Egg, 1 egg (43 g) Cream, fluid, heavy whipping, 1 ounce (29 g) Feta Cheese, 1/2 ounce (14 g) Cabbage, 1 1/2 cups, shredded (105 g) Butter, No Salt, 1 1/2 ounces (42 g) Tomato Puree, 1/2 Tablespoon(8 g) Olive Oil, 1 teaspoon (5 g) Parsley chopped, 1 1/2 Tablespoons (7 g) Table salt, 3/4 tsp (0.5 g) Black Pepper, 0.25 teaspoon (0.5 g) The directions would be the same.

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  • Bonbonk5

    Artichokes stuffed zucchini Only need 2 servings

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