Menus, recipes
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Doryssb 11 years ago | I have a questions too…does anyone have a recipe for amaranth? The only recipes listed are on the sweet side and it’s in my menu for dinner so I was trying to find something more savory. |
Doryssb 11 years ago | Hi Hope, |
hopewilliams 11 years ago | I just signed up today… At times, the menu calls for several proteins in one meal. Is it OK to eat the dishes out of order?? |
annaleeramos 11 years ago | You don’t HAVE TO EAT the extra tuna. swap it out or you can have that as well to get the right amount of protein your body needs. The recipes may not make sense, but there is a reason to the madness. everyone is so afraid of the carbs, but they are ok when you eat them in the right amounts because the body will turn it into energy for you. |
MarthinaB 11 years ago | Hi, Pls can someone help. I know I can swop things, but what confuses me is that the recipes, will have starches and things already in them, so I do not want to overdo on the proteins or starches. |
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