| Topic | Started By | Freshness | |
|---|---|---|---|
| Hello | greatlife4me | 10 years ago | |
| Intro | Amiee | 10 years ago | |
| Motivation | Kjean | 11 years ago | |
| Getting started | NRocket | 11 years ago | |
| I am new | Nikkigi | 11 years ago | |
| INTRODUCING NEW FOODS | Lulabelle53 | 11 years ago | |
| Buy the odd food? | JustJanet | 11 years ago | |
| Physical Trainer | Hubbard | 11 years ago | |
| Introducing myself | mkaye56 | 11 years ago | |
| Learn exercises mentioned | AES1 | 11 years ago | |
| P90 | emmafroud | 11 years ago | |
| Fit For Life Theory | pasjj5 | 11 years ago | |
| Juicing | instone4 | 11 years ago | |
| New Beginnings | Kenway | 11 years ago | |
| Thankful | sleeepyoc | 11 years ago | |
Fitness
In my plan I have Menus, where are the Ready to Go Menus? I can't find them. Also does TDC offer workout videos? I can't find those either.
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My boyfriend has diabetes watches his carbs and sugar and uses a portable stepping under his chair in the evening after dinner usually gets a total through the day of 20k or more and he was is off his metformin & keeping diabetes in check for months now!
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Hi Everyone, what kind of exercise to decrease blood sugar at home
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I found the link for the app on my iPad but the link won’t open. Please advise
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