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Group logo of Successful Beginnings and Support, too!! We need each other support group!

Successful Beginnings and Support, too!! We need each other support group!

Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in people. Leave people better than you found them! NEVER GIVE IN! NEVER GIVE UP! NEVER GO […]

Group logo of MENOPAUSE!!  UGH!!!

MENOPAUSE!! UGH!!!

This is a group formed by a menopausal/post-menopausal/my-body-has-been-abducted-by-aliens/once fit, now FAT woman!! Turning 50 must have been a collossal joke of sorts, so this is a group formed for those women […]

Group logo of Beginners

Beginners

I have tried every diet for the past 10 years and have continued to gain weight! I’ve had 3 children, been a member of a gym, had a personal trainer, signed up to expensive diet plans and constantly searched for a […]

Group logo of 50 and over, TAKE A BITE OUT OF LIFE

50 and over, TAKE A BITE OUT OF LIFE

TAKE A BITE OUT OF LIFE……This group is for 50 and overs who want to get take their health to a higher level, begin to bring exercise back into their lives. People who where really fit at one time and know the […]

Group logo of Smoothie and juicing lovers

Smoothie and juicing lovers

A group for sharing easy to make healthy smoothies and juice

Group logo of Tummy tamers

Tummy tamers

For anyone who carries their weight in the tummy area.
So hard to get rid of this. Is it just plain old fat or difficult digestion
Bloating after certain foods?
Let’s share ideas and get rid of the belly!

Group logo of Healthy – Easy Meals Using a Slow Cooker (aka – Crock-Pot)

Healthy – Easy Meals Using a Slow Cooker (aka – Crock-Pot)

This group will focus on easy recipes (or not-so-easy recipes) for healthy nutritionally balanced main dishes and one-dish meals that can be prepared and begun in a slow cooker hours before they are to be served. […]

Group logo of Fitmess Workouts

Fitmess Workouts

Fitness Workouts or daily walking challenges

Group logo of 60-Day Challenge

60-Day Challenge

This is for those of us looking to see how much weight we can (sanely) lose in 60 days. Because if you don’t establish a deadline, it never seems to get done. (Likewise, if you want something done, ask a busy […]

Group logo of Trying to love myself club

Trying to love myself club

I have had a weight issues all my life,I have turned 50 this year and I’m still over weight. At 4 feet 11 inches tall and 16 stone in weight I need to take a new directions with my weight and health. I have just […]

Group logo of 100 plus pounds to lose... and determined!

100 plus pounds to lose… and determined!

Anyone with 100 plus pounds to lose who wants to be able to tie theirs shoes, or paint their toe nails, ride a roller coaster, play with kids or grandkids, ride in a plane without having to ask for a seat belt […]

Group logo of Living with Auto-Immune Diseases, Lupus, Fibromyalgia etc

Living with Auto-Immune Diseases, Lupus, Fibromyalgia etc

A support group dedicated to helping other sufferers of auto-immune diseases get through the day to day challenges, and have a support group for talking problems out, what has helped others to deal, and help each […]

Group logo of Tips And Tricks To Get Us Through

Tips And Tricks To Get Us Through

Hey everyone this is a group to share your tips and/or tricks you use to keep to the menu or to keep away from those nasty foods like soda and chocolate etc
Feel free to post things, this is about support lets […]

Group logo of Low Good Carbs

Low Good Carbs

Just coming off 3 weeks of high protein, very low (almost none) carbs. Got extremely sick – doc says I was entering starvation metabolism. So now am aiming to do it right, but need some suggestions for some […]

Group logo of Fat burning fruits

Fat burning fruits

Fat burning fruits

Group logo of Probiotic Foods

Probiotic Foods

For those living with gut problems Probiotic Foods for a Healthy Gut

Group logo of Living life through faith

Living life through faith

It is my relationship with the Lord that gives me strength to move in the direction of discipline!

Group logo of Let’s Get Moving

Let’s Get Moving

This group is to encourage one another to get off the couch and out walking, running, cycling or to the gym. Someday we need that little bit of encouragement especially on those days you just want to go home and […]

Group logo of Big Men to Sexy Hunks 50+

Big Men to Sexy Hunks 50+

This group is especially for the guys but women are welcome to join. I am Scott, a big guy looking to get control of his weight and get in shape. It is tough, I know but I am determined to make it happen. It is […]

Group logo of WE CAN DO IT

WE CAN DO IT

Older members with physical disabilities to support and encourage one another to be as active as possible. We can share ideas on exercises, or helpful hints in performing household duties, etc. We can be […]

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