Groups

Groups Directory

Group logo of Successful Beginnings and Support, too!! We need each other support group!

Successful Beginnings and Support, too!! We need each other support group!

Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in people. Leave people better than you found them! NEVER GIVE IN! NEVER GIVE UP! NEVER GO […]

Group logo of Age 60+

Age 60+

Connect with other seniors looking to make the rest of their lives healthy and happy, who want to go through this journey with people our age and who can relate to what it’s like to lose weight in our golden y […]

Group logo of 100 plus pounds to lose... and determined!

100 plus pounds to lose… and determined!

Anyone with 100 plus pounds to lose who wants to be able to tie theirs shoes, or paint their toe nails, ride a roller coaster, play with kids or grandkids, ride in a plane without having to ask for a seat belt […]

Group logo of Beginners

Beginners

I have tried every diet for the past 10 years and have continued to gain weight! I’ve had 3 children, been a member of a gym, had a personal trainer, signed up to expensive diet plans and constantly searched for […]

Group logo of Smoothie and juicing lovers

Smoothie and juicing lovers

A group for sharing easy to make healthy smoothies and juice

Group logo of Can You Check-in Each Day?

Can You Check-in Each Day?

I’m so frustrated not finding posts from members each day. For ME, it’s a good way to log in and talk about my success (or failure) the day before. That old saying ”Out of sight, out of mind” can deflate […]

Group logo of Let’s Get Moving

Let’s Get Moving

This group is to encourage one another to get off the couch and out walking, running, cycling or to the gym. Someday we need that little bit of encouragement especially on those days you just want to go home and […]

Group logo of Tummy tamers

Tummy tamers

For anyone who carries their weight in the tummy area.
So hard to get rid of this. Is it just plain old fat or difficult digestion
Bloating after certain foods?
Let’s share ideas and get rid of the belly!

Group logo of 60-Day Challenge

60-Day Challenge

This is for those of us looking to see how much weight we can (sanely) lose in 60 days. Because if you don’t establish a deadline, it never seems to get done. (Likewise, if you want something done, ask a busy […]

Group logo of Thankfull list

Thankfull list

A group that is thankful, positive, greatfull no matter what is going on in the world, their family’s, and their body’s.Lets see how many greatfull comments we can get. The saying “count your blessings name them […]

Group logo of heart, soul, mind and strength......we can do it!!!

heart, soul, mind and strength……we can do it!!!

for those that are ageing gracefully and need encouragement to stay on this good eating plan while trying to get as much exercise as possible….

Group logo of 50 and over, TAKE A BITE OUT OF LIFE

50 and over, TAKE A BITE OUT OF LIFE

TAKE A BITE OUT OF LIFE……This group is for 50 and overs who want to get take their health to a higher level, begin to bring exercise back into their lives. People who where really fit at one time and know the […]

Group logo of Healthy – Easy Meals Using a Slow Cooker (aka – Crock-Pot)

Healthy – Easy Meals Using a Slow Cooker (aka – Crock-Pot)

This group will focus on easy recipes (or not-so-easy recipes) for healthy nutritionally balanced main dishes and one-dish meals that can be prepared and begun in a slow cooker hours before they are to be served. […]

Group logo of MENOPAUSE!!  UGH!!!

MENOPAUSE!! UGH!!!

This is a group formed by a menopausal/post-menopausal/my-body-has-been-abducted-by-aliens/once fit, now FAT woman!! Turning 50 must have been a collossal joke of sorts, so this is a group formed for those women […]

Group logo of Tips And Tricks To Get Us Through

Tips And Tricks To Get Us Through

Hey everyone this is a group to share your tips and/or tricks you use to keep to the menu or to keep away from those nasty foods like soda and chocolate etc
Feel free to post things, this is about support lets […]

Group logo of Fat burning fruits

Fat burning fruits

Fat burning fruits

Group logo of Living life through faith

Living life through faith

It is my relationship with the Lord that gives me strength to move in the direction of discipline!

Group logo of Over 40 and wanting to lose over 40!

Over 40 and wanting to lose over 40!

If you are over 40 years old and wanting to lose over 40 pounds, then join this group! Here we can share what is working and what isn’t. Together we can help each other reach our goals.

Group logo of Disabled and on medication

Disabled and on medication

I am disabled so cant exercise, i have to take a lot of medication for my numerous health problems. Chronic back pain, severe oesteoarthritis, sleep disorder. High fiber diet needed.

Group logo of Mental Health Matters (anxiety and depression only)

Mental Health Matters (anxiety and depression only)

A support group for those of us with anxiety and depression and wanting help with losing weight or maintaining.
THERE IS 1 STIPULATION THOUGH: IT IS OK TO SAY YOU ARE HAVING A BAD DAY ETC BUT DO NOT BURDEN OTHERS […]

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