Circle of friends freely expressing emotions
This is for those of us looking to see how much weight we can (sanely) lose in 60 days. Because if you don’t establish a deadline, it never seems to get done. (Likewise, if you want something done, ask a busy […]
Fitness Workouts or daily walking challenges
Fat burning fruits
For those living with gut problems Probiotic Foods for a Healthy Gut
I have tried every diet for the past 10 years and have continued to gain weight! I’ve had 3 children, been a member of a gym, had a personal trainer, signed up to expensive diet plans and constantly searched for a […]
This group will focus on easy recipes (or not-so-easy recipes) for healthy nutritionally balanced main dishes and one-dish meals that can be prepared and begun in a slow cooker hours before they are to be served. […]
Just coming off 3 weeks of high protein, very low (almost none) carbs. Got extremely sick – doc says I was entering starvation metabolism. So now am aiming to do it right, but need some suggestions for some […]
Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in people. Leave people better than you found them! NEVER GIVE IN! NEVER GIVE UP! NEVER GO […]
It is my relationship with the Lord that gives me strength to move in the direction of discipline!
Older members with physical disabilities to support and encourage one another to be as active as possible. We can share ideas on exercises, or helpful hints in performing household duties, etc. We can be […]
A group for sharing easy to make healthy smoothies and juice
I just joined today. Looking for women who are in their 30’s to share their success stories! Still learning my way around the site. I will post updates.
Not liking to cook, I often get frozen dinners. For example: Amy’s enchiladas. Labels: no trans fat. no added MSG. No preservatives. Made with organic tortillas, black beans and vegetables. Cals 160 total fat […]
For anyone who carries their weight in the tummy area. So hard to get rid of this. Is it just plain old fat or difficult digestion Bloating after certain foods? Let’s share ideas and get rid of the belly!
This group is to encourage one another to get off the couch and out walking, running, cycling or to the gym. Someday we need that little bit of encouragement especially on those days you just want to go home and […]
A support group dedicated to helping other sufferers of auto-immune diseases get through the day to day challenges, and have a support group for talking problems out, what has helped others to deal, and help each […]
Riding my stationary bike for low impact fitness. Looking for a few partners to compare notes with as I ride. MS patient with fibromyalgia and arthritis, beating pain and fatigue with exercise.
I have had a weight issues all my life,I have turned 50 this year and I’m still over weight. At 4 feet 11 inches tall and 16 stone in weight I need to take a new directions with my weight and health. I have just […]
A big welcome (and a hug) to anyone that wishes to be part of the Welsh Group. My name is Breianne. You can take a look at me and my profile to get to know a little about me.
My aim is to […]