I have tried every diet for the past 10 years and have continued to gain weight! I’ve had 3 children, been a member of a gym, had a personal trainer, signed up to expensive diet plans and constantly searched for a […]
Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in people. Leave people better than you found them! NEVER GIVE IN! NEVER GIVE UP! NEVER GO […]
If you are over 40 years old and wanting to lose over 40 pounds, then join this group! Here we can share what is working and what isn’t. Together we can help each other reach our goals.
This group will focus on easy recipes (or not-so-easy recipes) for healthy nutritionally balanced main dishes and one-dish meals that can be prepared and begun in a slow cooker hours before they are to be served. […]
This group is to encourage one another to get off the couch and out walking, running, cycling or to the gym. Someday we need that little bit of encouragement especially on those days you just want to go home and […]
For anyone who carries their weight in the tummy area. So hard to get rid of this. Is it just plain old fat or difficult digestion Bloating after certain foods? Let’s share ideas and get rid of the belly!
People with Thyroid issues, especially hypothyroidism have more complicated weight control challenges than other people. Some use medication to control the condition and deal with the side affects which impact […]
I started this group for us to make new friends with others who are trying to loose over 100lbs. I’m new to this plan and hope to find others to join me on this path to become friends and help support each other.
This group is for young at heart, stilling working 40 hours, trying to ware your clothes and not have your clothes ware you. Trying to put exercise back in your life only to feel good and stay healthy.
Anyone with 100 plus pounds to lose who wants to be able to tie theirs shoes, or paint their toe nails, ride a roller coaster, play with kids or grandkids, ride in a plane without having to ask for a seat belt […]
Connect with other seniors looking to make the rest of their lives healthy and happy, who want to go through this journey with people our age and who can relate to what it’s like to lose weight in our golden y […]
Fat burning fruits
Struggling with the challenges of diabetes and insulin. Anyone else going through the same?
Circle of friends freely expressing emotions
Hi – I travel a lot for work and need suggestions about good choices for staying on this program. I just joined today and I leave on a four day trip tomorrow.
TAKE A BITE OUT OF LIFE……This group is for 50 and overs who want to get take their health to a higher level, begin to bring exercise back into their lives. People who where really fit at one time and know the […]
It is my relationship with the Lord that gives me strength to move in the direction of discipline!
A support group for those of us with anxiety and depression and wanting help with losing weight or maintaining. THERE IS 1 STIPULATION THOUGH: IT IS OK TO SAY YOU ARE HAVING A BAD DAY ETC BUT DO NOT BURDEN OTHERS […]
Hey everyone this is a group to share your tips and/or tricks you use to keep to the menu or to keep away from those nasty foods like soda and chocolate etc Feel free to post things, this is about support lets […]
This is a group formed by a menopausal/post-menopausal/my-body-has-been-abducted-by-aliens/once fit, now FAT woman!! Turning 50 must have been a collossal joke of sorts, so this is a group formed for those women […]