For anyone who carries their weight in the tummy area. So hard to get rid of this. Is it just plain old fat or difficult digestion Bloating after certain foods? Let’s share ideas and get rid of the belly!
Just joined and need a little help moving around the website. It is my understanding that the most important element is the proper combination of food types. I don’t seem to find where there is a meal chart listing food combinations for each meal for the best weight loss. Any help would be appreciated! Thanks and have a wonderful Christmas and…[Read more]