For anyone who carries their weight in the tummy area.
So hard to get rid of this. Is it just plain old fat or difficult digestion
Bloating after certain foods?
Let’s share ideas and get rid of the belly!
I am 42 and have been in menapause for over 12 years and also have had 8 abdominal surgeries. I have carry 99% of my weight in my tummy. I go to the gym at least 5-6 days a week. Does anyone have any good workouts to really target that stubborn belly fat?
My name is Robin just joined trim-down today, I am excited and very hopeful that this is the one for me. I have had weight issues all my life and want it to stop. I have eaten healthy the last 15 years but still no luck. I always made my own meals so now I am going to follow the menus given to me in hopes that’s all i need to get a start. I am…[Read more]