• VeronicaDa joined the group Age 60+
    • VeronicaDa replied

      Hi group> I decided to join because I have lost 60 lbs and within the last two months I am at a standstill. I ate what I wanted but I joined the YMCA. That’s how I lost all the weight I do zumba, aerobic exercises, weights and a special machine. I work out from 3 and a half to four hours four days a week. I don’t believe in dieting but I can…[Read more]

  • Darween joined the group Age 60+
  • Beachkid joined the group Age 60+
  • ptaylor55 posted an update in the group Age 60+

    I joined today! (62 yrs old) Not sure what to expect as I have tried so many diets, support groups, weight loss centers, etc. most very costly and without much results. Hopefully, this will be a life-style change vs. a “diet”. I have learned there is no “one size fits all” solution to weight loss. And the conflicting information regarding the…[Read more]

  • ptaylor55 joined the group Age 60+
  • JahSonia joined the group Age 60+
  • mngds posted an update in the group Age 60+

    OK.. So here I am in the 60 plus group. I have just started this plan and really don’t know what to expect.. realistically. Am hoping to get some tips and just share with others who are in the same boat! A little something about me. I am 65 years old and still working, although seriously trying to retire! I am a mailman and walk a lot because of…[Read more]

  • mngds joined the group Age 60+
  • Shirley Plante posted an update in the group Age 60+

    Looking to get info to help with plan

    • mngds replied

      Well, Shirley, it looks like a lot of people have joined this group but they aren’t very vocal. I am also just starting so would love to share ups and downs with you. It looks like you have been on for at least a couple of weeks. How is it going?

  • Shirley Plante joined the group Age 60+
  • mspindler joined the group Age 60+
  • Cindy63 joined the group Age 60+
  • roesue3 joined the group Age 60+
  • Mamajean24 joined the group Age 60+
  • Ecj70 joined the group Age 60+
  • khammerand joined the group Age 60+
  • Dorma88 joined the group Age 60+
    • Sandals41 replied

      Dorma!! There you are! I’m having a heck of a time trying to find members who post regularly to share their successes and struggles. We all struggle, I’m sure!

    • Dorma88 replied

      Hi Sandals
      Yes I see that you have been around haha. Monday was start of week 3 for me. Felt a little disappointed today because I did my weigh in Sunday (11 down) and Monday the scale jumped up 3 pounds! Today its only down one. So is 9 down as of now. Not sure why that happened, I didn’t cheat . Well moving on having my nightly cup of decaf.…[Read more]

  • Littlepistol1 joined the group Age 60+
    • Littlepistol1 replied

      NEw and hoping to find support from people who are older and find it harder to get the exercise the younger people do. Age makkes the difference Lets get a group of supporters going.

    • I am 78, I walk daily because I have a Shihtzu and he needs to visit the telephones poles daily. If I didnt have him I would never walk.

    • I am very confused with the menus, I cannot eat all that food.
      Do we just use as a guide, do we change it. Or doesn’t it matter for
      Future menus?????

  • robbinkerr joined the group Age 60+
  • clida joined the group Age 60+
    • clida replied

      just getting started on trim down club so these groups and posting are all new to me.I hope to be able to encourage others as well as be encouraged.Have a good week every one

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