| Topic | Started By | Freshness | |
|---|---|---|---|
| Fresh tomatoes , bell peppers , watermelon , cucumbers | STimmerman | 6 years ago | |
| Incorporating the Recipes | djozwowski | 6 years ago | |
| Over 50 and Fabulous | Tinawash | 6 years ago | |
| WHAT IS THE 60DAY CHALLENGE? | losemama | 7 years ago | |
| 8 week Challenge | blindquilter | 7 years ago | |
| Eating healthy and properly | nanfox47 | 7 years ago | |
| help | kachina1 | 7 years ago | |
| Alcohol or wine | Jamzloc | 7 years ago | |
| 8 weeks then what? | lopezisabel10 | 7 years ago | |
| Feedback please | cathylchilds | 7 years ago | |
| Excited | debbiewri46 | 7 years ago | |
| meal replacement | siobhan.lovelife | 7 years ago | |
| Meal Timing | DebbiePitkin | 7 years ago | |
| Holidays 60 day challenge | Medusa65 | 7 years ago | |
| * week plan | Deb60itsfinallymytime | 7 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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