| Topic | Started By | Freshness | |
|---|---|---|---|
| Eggs – Omega 3 | philpayne | 11 years ago | |
| bean soup | nancyrice | 11 years ago | |
| People doing this program in uk | dominic | 11 years ago | |
| I think this is going to make me huge! | Chouli | 11 years ago | |
| question about Bragg's | blessingcatcher | 11 years ago | |
| Sweetner | papichuuloo | 11 years ago | |
| blood pressure | Grammynoble | 11 years ago | |
| This doesn't work for me | melaine | 11 years ago | |
| More meals for two. And less time to prepare | JackTurner | 11 years ago | |
| Vegetables | brakeguy9 | 11 years ago | |
| How late should the last snack be? | MJ44 | 11 years ago | |
| home made grannary bread | AlfieBoy | 11 years ago | |
| Raw Milk | joskeen | 11 years ago | |
| just starting | annettewyatt | 11 years ago | |
| ORDER ISSUE | dontre | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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