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stwist 11 years ago

Look at the serving sizes. It may be more items than you normally eat but it is less food overall.

Chouli 11 years ago

I just joined and selected my foods and created my first week menu. This is asking me to eat more in one day than I would normally eat in 3-4 days. I don’t think this will help me lose weight. Am I wrong? How can eating Quiche AND Oatmeal AND fruit AND yogurt just for breakfast be a good idea?

Viewing 2 posts - 1 through 2 (of 2 total)

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