| Topic | Started By | Freshness | |
|---|---|---|---|
| Quick Mustard Question | Doryssb | 11 years ago | |
| shopping list? | jrainwater | 11 years ago | |
| Fiber | itsmehere | 11 years ago | |
| Making a menu | DonaldZettler | 11 years ago | |
| Weight loss stopped | solo2453 | 11 years ago | |
| Swg bread making – new member !! | flatsky | 11 years ago | |
| Coconut oil | Joenorton2 | 11 years ago | |
| Food Exchanges/Substitutions | smithknkm | 11 years ago | |
| Lactose Intolerance | SKinnY286 | 11 years ago | |
| Can we use the same menu for 3-4 days | VanessaNicholson | 11 years ago | |
| Porridge – How Much is ok | VanessaNicholson | 11 years ago | |
| "The Scale" | Melody La Force | 11 years ago | |
| Insulin | Jgau765 | 11 years ago | |
| Soup Recipe | amartist | 11 years ago | |
| juice | jackirwin1 | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
Go to this topic
"<script>alert(1)</script>
Go to this topic Nutrition & Diet forum
Recent Active Members
