| Topic | Started By | Freshness | |
|---|---|---|---|
| daily menu | JC51 | 11 years ago | |
| just started | ginger3285 | 11 years ago | |
| lipton ice green tea with lemon (sugar free) | hawaii | 11 years ago | |
| raw? | roseann | 11 years ago | |
| Raw | mylex01 | 11 years ago | |
| Using Recipes | Amloca | 11 years ago | |
| OMG On Day Tree!!!! WOW | annaleeramos | 11 years ago | |
| Eating the Same Daily Menu | koozman | 11 years ago | |
| eggs | Blondy | 11 years ago | |
| Energy bars and canned soups | jianderson | 11 years ago | |
| black coffee and tea | srudoler | 11 years ago | |
| Soy Sauce and Yogurt Fat Free Light | stimlemon | 11 years ago | |
| Vinegar | betty2KATZ | 11 years ago | |
| Any good quinoa recipes??? | Doryssb | 11 years ago | |
| Sweetners for diebtics on trim down plan | bimbo51 | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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