| Topic | Started By | Freshness | |
|---|---|---|---|
| Questions about the menu and recipes | Evao | 11 years ago | |
| What is Liquid coconut sugar | iwaveatcows | 11 years ago | |
| Homemade Brown Bread | winkie | 11 years ago | |
| help getting started | darlisa | 11 years ago | |
| Crazy combinations | dena329 | 11 years ago | |
| SWG breac | ldmacdonald | 11 years ago | |
| Your answer please!: "cup" | Frenchnich | 11 years ago | |
| Not losing much! | VanessaNicholson | 11 years ago | |
| Menue Planer | wiegandtb | 11 years ago | |
| Soup recipes | dumbles | 11 years ago | |
| fruits and veggies– unlimited ones? | modmomma | 11 years ago | |
| Chips? | Momma3 | 11 years ago | |
| Menu Health | sabourla | 11 years ago | |
| stomach pains | monicab | 11 years ago | |
| Foods available in South Africa | KarinP | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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