| Topic | Started By | Freshness | |
|---|---|---|---|
| too many bread carbs? | pasjj5 | 11 years ago | |
| Whole Grains Breakfast | PattyBowker | 11 years ago | |
| EATING BAD FOODS. | purpleskye | 11 years ago | |
| Vegetables | CSueDavis | 11 years ago | |
| Just Starting | leonajo | 11 years ago | |
| TrimDown for lactose intolerance | dagesc | 11 years ago | |
| Just started…help! | brianabarnes2011 | 11 years ago | |
| Help ! | Violette | 11 years ago | |
| New and a bit lost | cherylx | 11 years ago | |
| Fast food french fries & fast food vegetable salad | Jamesbrown | 11 years ago | |
| Menu Planner | ybalios | 11 years ago | |
| WHERE TO BUY SWG BREAD & CEREAL IN UK ? | melbtran | 11 years ago | |
| MISO SOUP | cjjc600 | 11 years ago | |
| New comer starting 22.1.13 Hello everybody | cjjc600 | 11 years ago | |
| Recipes that freeze well. | youngj105 | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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