| Topic | Started By | Freshness | |
|---|---|---|---|
| Dear Ossie | ThinnerKaren | 11 years ago | |
| Soya yoghurt | Enijjer | 11 years ago | |
| new and not sure | sharonleewilliams | 11 years ago | |
| Question for Ossie | gheema | 11 years ago | |
| Which yoghurts | Cooljools | 11 years ago | |
| Cocktails | JenniferHagen | 11 years ago | |
| confused Aussie | husb | 11 years ago | |
| pasta for lunch and dinner? | skinnymel | 11 years ago | |
| Australian Food | merilynlock | 11 years ago | |
| Chicken Cashew wraps | LynnM | 11 years ago | |
| califlower | vickie77 | 11 years ago | |
| weight loss stopped | tahoecupfan | 11 years ago | |
| I'm Stuck! | smcguirem52 | 11 years ago | |
| Balance of protein, carbs and calories | darbyshire | 11 years ago | |
| SWG Bread | ktnuts | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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