Tips, Tricks, Recipes & Encouragement!
|Momajean69by69 10 months ago|
Does anyone else have problems with the app I’ve had issue from day one and still continue..if so any suggestions to get through it
|C00per7 10 months ago|
Can you do smoothies?
|Momajean69by69 11 months ago|
I’m new to trim down I’m ready through everything and plan to start on Monday 1/9/2023.. I’m having some issues with the menus but I’m sure I will figure it out by my start date.
|Bbg352 11 months ago|
I’ve been on trim for awhile now but IIm getting bored with the same menu every week, even if I change things it’s still the same food
|phyllisadellesherer 1 year ago|
Hi there! I just made my 1st post and want to make sure it’s seen, I am having a technical issue with the MENU app… see post here:https://www.trimdownclub.com/forums/topic/app-issue-cant-find-tech-topic/?tdc_uid=1162606
|SPOOKYCHEWS1020 1 year ago|
Hi diabetic and just joined I read alot of the topics but I’m abit unsure I can’t see anywhere it saids to put your weight as I like to keep track of my weigjt also there’s no where saids what carbs is in the menus so I would like some tips on that please
|PATRICIAESCARCEGA 1 year ago|
I thought this was the Klinio diet? What changed:
|CindyLewis70 1 year ago|
Has anyone found an actual Foods List for the TDC diet? I like to keep that type of info close at hand and make my own combinations sometime.
|Ossie-Sharon 1 year ago|
Hi, Faith021, and welcome. You have definitely come to the right place. If you have any nutrition questions, I would be happy to help.
|Ossie-Sharon 1 year ago|
Hi, bellazu. You can right-size any recipe with this reference – https://www.trimdownclub.com/reducing-the-size-of-recipes.
|Faith021 1 year ago|
Hi, I just joined this group due to some notes from my doctor. I have type 2 and I am looking for ways to lose weight and keep it off, I am looking for support and tips and other things. I have been reading this forum and will be coming back to it everyday if need be.
|bellazu 1 year ago|
I’m curious why some of the recipes make such a large amount. For instance the mixed salad serves 8. I live alone snd 8 servings would go to waste. What do you all do?
|Ossie-Sharon 2 years ago|
Hi, Sharisw. You can get an idea of how to prepare those items from our main program guide, which discusses healthy food preparation, or from our searchable recipes collection. And yes, soft goat cheese can definitely be substituted for cream cheese!
|Sharisw 2 years ago|
Hello, I’m just sorting out the meal.plan and planning the week. I ve a couple questions. 4 oz of chicken or 6 oz of shrimp is included in the meal, is there a guideline for how it should be cooked? Can soft goat cheese be substituted for cream cheese?
|Kayers 2 years ago|
This program is a rip off in my opinion
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