| Topic | Started By | Freshness | |
|---|---|---|---|
| Breakfast/workout | jscheetz65 | 10 years ago | |
| Office Work = No Exercise | Esmile | 10 years ago | |
| Where are the included workout plans? | hj00517 | 10 years ago | |
| reabilitation after injury | marydowd | 10 years ago | |
| Some Exercise Tips | esolaro | 10 years ago | |
| 20-minute brisk walk | SlimSong | 10 years ago | |
| Lack of Motivation | slawee | 10 years ago | |
| Chronic Fatigue Syndrome | camerissan | 10 years ago | |
| 60 with Flabby Arms | debbiepeet | 10 years ago | |
| I'm an exercise machine… | tomgmary13 | 10 years ago | |
| Limited mobility | Donners | 10 years ago | |
| Vidio | a1b2c3 | 10 years ago | |
| Finally! | cherpow | 10 years ago | |
| Ashamed…help? | Cora12 | 10 years ago | |
| Get the Skinny on Exercise! | Meagan Lee | 10 years ago | |
Fitness
In my plan I have Menus, where are the Ready to Go Menus? I can't find them. Also does TDC offer workout videos? I can't find those either.
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My boyfriend has diabetes watches his carbs and sugar and uses a portable stepping under his chair in the evening after dinner usually gets a total through the day of 20k or more and he was is off his metformin & keeping diabetes in check for months now!
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Hi Everyone, what kind of exercise to decrease blood sugar at home
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I found the link for the app on my iPad but the link won’t open. Please advise
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