Viewing 15 topics - 16 through 30 (of 199 total)
TopicStarted ByPostsFreshness
 
That's alot of food :P

 

ijparsons

2 1 year ago
My 1st Week in.

 

amandaJ69

10 1 year ago
Milk for snacks

 

lisamck

2 1 year ago
Total calories

 

Paulao

2 1 year ago
Im confused

 

DonnaLou80

4 1 year ago
help

 

sallem41948

2 1 year ago
Grocery list

 

Vanessa West

6 1 year ago
Feed a family

 

jandmphillips

2 1 year ago
On the go

 

spoitras09

2 1 year ago
Trim Down Club Program Guide.

 

DonnaLou80

2 1 year ago
Tea/Coffee

 

aamran2017

5 1 year ago
How do I make the grocery list?

 

AyealSue

4 1 year ago
Cornmeal?

 

Muselman

2 1 year ago
Confused what to eat , what not to eat

 

Lydia13

4 1 year ago
"Free" spread

 

mmcaron37

2 1 year ago

Moms on Diet

  •  Ossie-Sharon

    Hi, MichelleLee. Sometimes a strong immune system can react to "bugs" (especially from children) in a way that can derail your digestive system. In these cases, goi7ng easy on uncooked and unfermented plant foods other high-fiber foods- temporarily, of course - can help. Ironically, focusing more on animal foods can help here, especially if the are of high-quality (super lean, unprocessed, pastured or grass-fed, organic, fortified with omega-3. After a couple of weeks, gradually increase the percentage of plant foods.

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  •  MichelleLee63

    One of our grandsons have a cough and a runny nose (but that is fairly normal for 5 year olds - someone at school is always ill). However both myself and my husband are in good health at the moment (if you ignore the fact that I am on constant medication for Asthma, high blood pressure, high cholesterol, acid reflux, etc. I am hoping this diet will get me off some of the tablets...)

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  •  Ossie-Sharon

    Hi, MichelleLee. Thanks for that information. Is there by any chance some sort of illness floating around your environment? People with colds or the flu?

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  •  MichelleLee63

    Hi Suzyjay - not sure exactly where you are in mid-north UK, but I found a great little shop at the weekend (http://www.beanieswholefoods.co.uk) on the north side of Sheffield. It is a workers co-operative (not a big chain store) and sources a lot of fresh veg from local producers.

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