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Ossie-Sharon 4 years ago

Hi, sacohen70, and welcome. The intention is for you to eat all of the items.
If you have any questions, I’m happy to help.

sacohen70 4 years ago

I just found this program yesterday and signed up.. so I’m figuring out how to mafind my way around… One question is the good listed on my daily planner am I supposed to eat all the them or choose what I want to eat of the options..I loved that this program asked about medication and health and admit that these are all factors of weight gain.. I just find it some what confusing to follow..

Viewing 2 posts - 1 through 2 (of 2 total)

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