| Topic | Started By | Freshness | |
|---|---|---|---|
| To Blog or Not To Blog is NOT the Question | esolaro | 9 years ago | |
| Another Great Video | esolaro | 9 years ago | |
| How can I follow this diet? | CLAUDINECECILE | 9 years ago | |
| 1st day at a new start | Dorene | 9 years ago | |
| Weight Loss After Cancer | esolaro | 9 years ago | |
| Why I Love Exercise | esolaro | 9 years ago | |
| Some Thoughts on Estrogen and Menopause | esolaro | 9 years ago | |
| How to Join the 60 day challenge | Support | 9 years ago | |
| A Totally Wonderful Video | esolaro | 9 years ago | |
| How to Make Dieting Fun | esolaro | 9 years ago | |
| Pushing the Exercise Boundaries Further | AnnaH | 9 years ago | |
| It's time to get serious | Only17 | 9 years ago | |
| Better late than never | jamiestahl | 9 years ago | |
| Just getting started | barbaracattaneo | 9 years ago | |
| How do you join the 60 day challenge? | margieb | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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