Is it necessary to use weights when I am training with the Metaboost connection system?

Asked a year ago

I've been looking for a daily exercise routine. My friend suggested I try the metaboost connection. She mentioned all of the wonderful benefits it has, which impressed me. I'm wondering if I can start training right away or if I need special workout equipment like weights or resistance bands.

Training equipment Strength training Metaboost connection Resistance training

Anju Mobin

Tuesday, December 20, 2022

The MetaBody exercise routine is part of the Metaboost Connection, a complete nutrition and fitness program. It involves a short series of high-intensity but low-impact exercises designed for women over their 40s. This does not require any special workout equipment like weights or resistance bands. All you need is some space to stretch comfortably. So you can start training right away. 