| Topic | Started By | Freshness | |
|---|---|---|---|
| Mind over body needs a jump start | Wgazzelli | 10 years ago | |
| Breathing Techniques | favaro4 | 10 years ago | |
| Losing weight with Polymyositis | ladytee | 10 years ago | |
| Recovering from injury | Helenaz | 10 years ago | |
| pedometer | steiny | 10 years ago | |
| Recipes | Rdh007 | 10 years ago | |
| Appreciate guidance | marigarc | 10 years ago | |
| Training | tamirhovav | 10 years ago | |
| Disabled trying to lose weight | mebulpitt | 10 years ago | |
| Need motivation at 25 yrs old | sunshiningday | 10 years ago | |
| Driving a truck | Cynthia1952 | 10 years ago | |
| going to the Y M C A | Jeaniegirl | 10 years ago | |
| No-impact aerobics. | nhhicks61 | 10 years ago | |
| Open Heart Surgery Need Exercises | Fatboy713 | 10 years ago | |
| cardio video | jbdiebold | 10 years ago | |
Fitness
In my plan I have Menus, where are the Ready to Go Menus? I can't find them. Also does TDC offer workout videos? I can't find those either.
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My boyfriend has diabetes watches his carbs and sugar and uses a portable stepping under his chair in the evening after dinner usually gets a total through the day of 20k or more and he was is off his metformin & keeping diabetes in check for months now!
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Hi Everyone, what kind of exercise to decrease blood sugar at home
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I found the link for the app on my iPad but the link won’t open. Please advise
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