Viewing 3 posts - 1 through 3 (of 3 total)
Rachel414 3 years ago

Just know that getting started is the hardest part! Once you do it, you’ll be so glad you did. I follow upbeat videos on YouTube to prompt me through my workout. But I’m in Wisconsin, so today I shoveled!

Ossie-Sharon 3 years ago

Hi, Bullet3663. Can you arrange for your stepper or floor exercises to be in front of a source of entertainment like a TV or your computer? Perhaps that will make it more appealing and take care of the boredom issue…?

Bullet3663 3 years ago

My problem. I am a bored eater. Instead of getting on my tread stepper.
Or floor excercises. I dig in the fridge.
I truly know better I have a history on fitness
And weight lifting can it be so so hard to get the drive back

Viewing 3 posts - 1 through 3 (of 3 total)

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