| Topic | Started By | Freshness | |
|---|---|---|---|
| I'm new | mmornard | 9 years ago | |
| Storage space | sndr4 | 9 years ago | |
| i just joined | ltrotter | 9 years ago | |
| week 1 | ffe650546d20669c173c798231a43d5a | 9 years ago | |
| Can't workout | wendytrm | 9 years ago | |
| Wine | Sufreer | 9 years ago | |
| Menu 5 Problem? | Nodietforme5 | 9 years ago | |
| I just started trim down club this morning!!! | EPICMOM147 | 9 years ago | |
| i just joined | minnie3421 | 9 years ago | |
| I joined! | ymblayney | 9 years ago | |
| projection of loosing per week | fedaelassaad | 9 years ago | |
| Looking forward to this challenge! | mebulpitt | 9 years ago | |
| Weight updates | fuciabella | 9 years ago | |
| Just Joined – Shared Membership Question? | Esmile | 9 years ago | |
| 60 Day Challenge | TracyBurnett | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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