 Ossie-Sharon 9 years ago | Hi, Jazzercat. Most people are comfortable with abot 2-1/2 to 3 hours between meals. |
 jazzercat 9 years ago | Hi,
I am new also. Signed up last week, but didn’t start plan until yesterday. How long should you wait between a meal/snack before eating the next one? |
| Ossie-Sharon 9 years ago | Your menus are automatically saved. You can find them in the “Apps” area under “My Menus” (the icon all the way to the right). |
 mmornard 9 years ago | I believe that if you switch something on the menu it will automatically save. But I’m not sure how to start a menu from scratch. The website always sends me to the weekly menu and I just start from there. But I don’t know if that’s because I’m having problems with the website itself. |
 Tmhite 9 years ago | Thanks Melanie, I found the grocery list. Now I’m trying to figure out how to save my menus.
TN |
 emslier 9 years ago | Newbie here, trying to figure out how this all works |
| mmornard 9 years ago | Actually I just sent an email to the Tech Dept as this site keeps freezing when I’m trying to develop a menu. I think the shopping list is developed from your weekly menu. I believe there’s a tab on the right side of the weekly menu page. Thanks for the congrats, and good luck on your journey. Where are you from? |
| Tmhite 9 years ago | Hi Melanie, I’m new as well and am having trouble navigating on here. Do you know if there is a place to make a shopping list? I just signed up a few minutes ago.
Congrats on your already success of dropping 4 lbs in one week! |
