 Ossie-Sharon 10 years ago | Congratulations, Dawn!!! We wish you continued good health, and of course are always here if you need us. |
 dawns59 10 years ago | Well I have finished week two and am halfway through week three. I can’t tell you how much weight I have lost as my scales died!!!! But I can tell you that my “tight” jeans now fit well (these are my barometer as to where my weight is sitting). I can tell you that I have psoriatic arthritis (an auto immune condition) and that is IMMENSELY improved since I have been on this eating plan. I am not the easiest person to please in that I am on the road a lot for work so carrying the requisite requirements for my meals has not been easy. What I am doing (to keep life simple) is that I am making sure I am eating the appropriate protein/carb/fat/etc exchanges as I am supposed to – just maybe not what is on my meal plan. I have to say I am feeling fantastic! I am moving better than I have done in (seriously) years….I have kept absolutely away from processed foods and am just eating clean…and I seriously think that has been the most important point of this plan. Given my condition – this is working so well for me. Quite frankly how I am feeling is worth way more than whatever I weigh 🙂 Thank you – and I shall keep going with this for life 🙂 |
 anderson31262 10 years ago | I’m now down 25 lbs. I hope to be down 30+ by June 5. Leaving on a mission trip to Armenia for two weeks. I covet the prayers of my fellow believers. |
 aileenpatricia 10 years ago | Hi: I’m new at this…so just in the process of getting the hang of ‘how it all goes together’? Anyhow, was interested to read that the TDC helps with thyroid problems (underactive)…so onward and upward! |
 blessingcatcher 10 years ago | Just checking in to let you all know that the TDC really does work. I joined in Dec of 2013. Even with tremendous thyroid issues, I was able to lose 29 lbs — albeit VERY slowly — and I’ve kept it off for a Year now! Yippee! I changed my eating habits following the meal plan through TDC and coupled it with daily exercise faithfully for over two years now. I watch my weight carefully, and though it fluctuates within a lb or two, I refuse to let it get out of hand again. Wherever I am at mealtimes, I keep in mind my portions and the combinations that I should eat. If I will be out at snack times, I pack and take them with me. I continue to have a splurge regularly so I don’t feel deprived. For me, TDC is the way to live now. So, don’t give up or let yourself become unduly discouraged. Keep using the plan diligently, and you WILL lose that weight! *Jan* |
 Bidigl01 10 years ago | 5 pounds first week. I am loving this! |
| Bidigl01 10 years ago | Results are in. I lost 5 lbs the first week! This has never happened to me before! I even had a steak on Saturday. Oh lovely day! |
| Bidigl01 10 years ago | End of the first week. I feel marvelous! Will weigh myself tomorrow |
| anderson31262 10 years ago | I’ve been with TDC since January and I’ve lost 21 lbs. I’ve used a combination of the TDC menu, exercise, drinking plenty of water, and nutritional supplements. I’ve felt great throughout the process with plenty of energy. |
| Bidigl01 10 years ago | I am a newbie and am trying to lose belly fat for my daughters wedding in October. Is it crazy to hope for 20 pounds in 6 months? I joined this because the food combination concept sounded intriguing |
 bonitag 10 years ago | I’ve been doing the TDC plan over a year. I have lost over 35 lbs. and have much more energy! I had pain in my legs and feet, not anymore! I could not walk up stairs without being winded, not anymore, now I run up stairs. I was in a size 16 and a X-large. Now I’m wearing a size 7 and mediums! i feel that I finally after all these years know how much, what and and when to eat! I eat out and maintain without gaining! I would love to loose 25 more lbs, but I know it will happen!! I even get an exercise in each day either cardio, lower body, upper body, palates’, yoga! I love to mix it up! If I tell myself I’m too tired, I do it anyway!
So if you are just starting or have been doing this, just keep reading! Great info with this plan and meeting people from all over the world is a nice bonus!! |
 Mhouse64 10 years ago | I have lost a total of 13 lbs since January. I think that is a great lost considering I have not followed the diet correctly. I am going to do better this coming month and by June I hope to lose the last 59 pounds. Pray that I do. Thanks |
 Dooooode 10 years ago | Hey how are u doin folks? Any weight lost? |
 Angee39 10 years ago | I lost 1kg in my first week! I am feeling healthier & love this new way of eating, my metabolism works overtime 🙂 Didn’t lose any this week but i didn’t gain any either 🙂 |
| Ossie-Sharon 10 years ago | Congratulations, TBarbee! We wish you continued success and good health 🙂 🙂 |
